Weigh In record (no journal entry) for 06 February 2014
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335.5 lb
Lost so far: 0 lb.
Still to go: 135.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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703 kcal
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Fat: 26.50g | Prot: 36.25g | Carb: 88.62g.
Breakfast: Grapefruit, Jalapeno Slices Hot Peppers, Southwestern Style Egg Whites, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Lunch: Salt & Vinegar Potato Chips, Tomato, Basil & Mozzarella Chicken Sausage, Jalapeno Peppers, Kosher Dill Pickles, Sweet Pickle Relish, Ketchup, Jalapeno Slices, Onions, Light Honey Wheat Bread. more...
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steady weight
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