Weigh In record (no journal entry) for 06 February 2014
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266.6 lb
Lost so far: 0 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2014:
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1425 kcal
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Fat: 81.37g | Prot: 90.60g | Carb: 84.73g.
Breakfast: Country Style Pork Sausage, Avocados , Fried Egg, Kroger Turkey Sausage Patties. Lunch: Beef and Vegetables (Including Carrots, Broccoli and/or Dark-Green Leafy, Mixture). Dinner: Ground Turkey, Mission 100% Whole Wheat Flour Tortillas, Kraft 3 Cheese Mexicana Shredded Cheese. Snacks/Other: Coca-Cola Diet Coke (Can), Water, Rockstar Inc Sugar Free Energy Drink. more...
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2946 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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