Weigh In record (no journal entry) for 06 February 2014
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227.5 lb
Lost so far: 15.5 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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350 kcal
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Fat: 19.00g | Prot: 29.00g | Carb: 9.00g.
Breakfast: Atkins Advantage Peanut Butter Granola Bar, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks. more...
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losing 7.8 lb a week
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lfiori83175's weight history
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