FertileVerve's Journal, 06 February 2014

196.0 lb Lost so far: 29.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

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2067 kcal

Fat: 90.65g | Prot: 106.36g | Carb: 16.85g.   Breakfast: Flavorite Coffee Creamer, Whole Foods Market Stevia, Coffee (Brewed From Grounds). Lunch: Coca-Cola Diet Coke (Can), Boiled Egg. Dinner: Shrimp, Olive Oil, Onions, Great Value Alfredo Sauce, Pork Steak or Cutlet. Snacks/Other: Shrimp, Oscar Mayer Maple Bacon, Pork Steak or Cutlet, Hormel Original Pepperoni Slices, Muenster Cheese, Part Skim Mozzarella Cheese, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Anheuser-Busch Budweiser Select 55 Premium Light Beer. more...

3127 kcal

Activities & Exercise: Resting - 1 hour, Standing - 2 hours, Sitting - 2 hours, Housework - 2 hours, Desk Work - 9 hours, Sleeping - 8 hours. more...