Weigh In record (no journal entry) for 06 February 2014
|
212.0 lb
Lost so far: 1.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2014:
|
920 kcal
|
Fat: 80.36g | Prot: 30.07g | Carb: 26.01g.
Breakfast: Celestial Seasonings Peppermint Tea, Sugar Twin Liquid Calorie Free Sweeter, President's Choice Blue Menu Angus Beef Meatballs, Dole Colourful Coleslaw, LouAna Pure Coconut Oil. Lunch: LouAna Pure Coconut Oil, Dole Colourful Coleslaw, Sugar Twin Liquid Calorie Free Sweeter, Celestial Seasonings Peppermint Tea, Cocoa Powder (Unsweetened), Whipping Cream, Tone's Pure Almond Extract. Snacks/Other: Fat BomB. more...
|
|
2477 kcal
|
Activities & Exercise:
Shoveling - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JennBuck61's weight history
|