Weigh In record (no journal entry) for 20 February 2011
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204.0 lb
Lost so far: 4.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2011:
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949 kcal
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Fat: 25.49g | Prot: 61.07g | Carb: 120.81g.
Breakfast: Sugar Free Seedless Blackberry Jam, Creamy Peanut Butter, English Muffin. Lunch: Light Nacho Cheese Bread, Banana Pudding, Parmesan Yogurt Dip, Angelic Deviled Eggs, Chicken Noodle Soup Express. Dinner: Chicken Pot Pie, Cool Yogurt Smoothie, Fat-Free Taco Salad Dressing. more...
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gaining 10.5 lb a week
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