Weigh In record (no journal entry) for 19 February 2011
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154.0 lb
Lost so far: 14.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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1018 kcal
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Fat: 37.79g | Prot: 80.35g | Carb: 95.85g.
Breakfast: Chocolate Protein Shake, Natural String Cheese Part Skim. Lunch: Orange Juice, Supreme Shredded Steak & Cheeese Burritos. Dinner: Turkey Wrap, Cheese Pizza. more...
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gaining 4.2 lb a week
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marlenezambrana's weight history
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