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Ok that weight stayed the same, better than gaining.
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165.5 lb
Lost so far: 11.5 lb.
Still to go: 39.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 February 2011:
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1352 kcal
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Fat: 75.86g | Prot: 63.59g | Carb: 106.80g.
Breakfast: Half & Half, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea, Raw Organic Coconut Butter, Heavy Whipping Cream, Bananas, Pecans, Organic Plain Whole Milk Yogurt, Steel Cut Oats. Lunch: Chocolate Peanut Butter Nutrition Bar, Half & Half, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea. Dinner: Half & Half, Cinnamon Apple Spice Tea, All Natural Golden Roast Turkey Breast, Parisienne Supreme Kit. Snacks/Other: Chocolate Caramel Cluster Nutrition Bar, Unsweetened Coconut Milk, Half & Half, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea. more...
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1829 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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