Jasperlulu's Journal, 06 February 2014

152.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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1230 kcal

Fat: 52.34g | Prot: 57.25g | Carb: 130.99g.   Breakfast: Kellogg's Crunchy Nut with Semi-Skimmed Milk. Lunch: Fresh Ham, Toasted Mixed Grain Bread. Dinner: Domino's Pizza Thin Crust Pepperoni Passion (Large). Snacks/Other: Graze Chocolate Pudding. more...

2196 kcal

Activities & Exercise: Driving - 12 hours, Resting - 3 hours, Sleeping - 9 hours. more...