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cwimley
Journal
19 Feb 11
cwimley's Journal, 19 February 2011
cwimley's Profile
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Weigh In record (no journal entry) for 19 February 2011
155.4 lb
Lost so far:
2.6 lb
.
Still to go:
35.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2011:
720 kcal
Fat: 16.00g | Prot: 14.00g | Carb: 133.00g.
Lunch:
1 % Lowfat Milk, Original Syrup, Pancake & Waffle Mix - Buttermilk (Add Water).
Snacks/Other:
Crumb Donuts (Entenmann's).
more...
1724 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 3.5 lb a week
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