SCReiner's Journal, 19 February 2011

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Weigh In record (no journal entry) for 19 February 2011

218.6 lb Lost so far: 0 lb. Still to go: 19.6 lb. Diet followed poorly.

Diet Calendar Entries for 19 February 2011:

2256 kcal

Fat: 97.42g | Prot: 125.72g | Carb: 206.22g. Breakfast: Donut, banana. Lunch: Turkey, Ham & Cheese Sandwich, Wendys double. Dinner: bud light lime, wendys chili. more...

2415 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.1 lb a week

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SCReiner's Journal, 19 February 2011

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