ali.delaney's Journal, 19 February 2011

132.6 lb Lost so far: 29.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1340 kcal

Fat: 66.21g | Prot: 33.87g | Carb: 154.80g.   Breakfast: Wheat Crackers (with Peanut Butter Filling), Optima Shakes - Rich Chocolate Royale. Dinner: New York Cheesecake Doughnut, Multigrain Tortilla Chips, All Natural Chunky Salsa (Mild), 10" Original Crust Pizza - Pepperoni. more...

1819 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sitting - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...