Weigh In record (no journal entry) for 19 February 2011
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176.2 lb
Lost so far: 23.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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1315 kcal
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Fat: 29.00g | Prot: 32.00g | Carb: 242.00g.
Lunch: Almost Super Chicken Burrito, Pepsi (12 oz), Fresh Mexican Style Salsa Smooth Chipotle, Corn Tortilla Chips. more...
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losing 1.8 lb a week
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