Weigh In record (no journal entry) for 06 February 2014
|
192.2 lb
Lost so far: 30.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2014:
|
862 kcal
|
Fat: 31.64g | Prot: 37.71g | Carb: 106.32g.
Breakfast: Weight Watchers Crèmepaté, Delhaize Ontvette Ham, Bruine Boterham. Dinner: Devos Lemmens Mayonaise Light 10%, Quorn Balletjes in Tomatensaus, Frieten (Gefrituurd, uit de Diepvries). Snacks/Other: Aldi Zachte Granenkoek Woudvruchten, Lay's Paprika. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claesmariepaule's weight history
|