Weigh In record (no journal entry) for 19 February 2011
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208.5 lb
Lost so far: 61.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2011:
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1646 kcal
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Fat: 43.06g | Prot: 75.99g | Carb: 265.01g.
Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Laughing Cow Mini Babybel Light Original, 100 Calorie Chocolate Cupcakes Hostess, TLC Chewy Granola Bars - Cherry Dark Chocolate, Bananas, Oatmeal Raisin Flax Cookies Kashi. Dinner: 100 Calorie Packs Golden Cake with Creamy Filling, Claussen Kosher Dill Pickle Halves, Barbeque Popchips, Finlandia All Natural Reduced Fat Deli Slices Cheddar, Sweet Red Pepper, Canola Mayo, Oven Roasted Breast of Turkey Foster Farms, Brownberry Whole Grains 100% Whole Wheat Bread, Brownberry Whole Grains 100% Whole Wheat Bread. Snacks/Other: Chewy Bars - Oats & Chocolate, Ice Cream Bars - Giant Chocolate Fudge Weight Watchers. more...
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2304 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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