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30.1% bf
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153.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2014:
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2120 kcal
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Fat: 91.23g | Prot: 79.17g | Carb: 265.10g.
Breakfast: Egg, Blackberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Lunch: Baby Carrots. Dinner: Light Vanilla Soymilk, Blackberry Hills Cereal. Snacks/Other: Belgian Chocolate Thins - Almond, Special K Protein Meal Bar - Strawberry, Braunschweiger, Nature Trail Mix, Fruit & Grain Blueberry Cereal Bar, Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice. more...
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1695 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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