Weigh In record (no journal entry) for 20 June 2021
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187.4 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2021:
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380 kcal
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Fat: 27.00g | Prot: 4.00g | Carb: 41.00g.
Breakfast: Del Monte Avocado, Wonder Classic White Sandwich Bread. more...
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losing 0.2 lb a week
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electrikblueyes's weight history
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