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I have been doing good this week...but I have been doing work in my basement..lots of work..
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201.0 lb
Lost so far: 2.0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 May 2009:
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896 kcal
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Fat: 37.81g | Prot: 45.59g | Carb: 102.83g.
Breakfast: coffee, egg, egg whites. Dinner: french dressing, tossed salad, fish. Snacks/Other: Sherbet & Ice Cream Bars, Smart Pop 94% Fat Free Butter. more...
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losing 2.3 lb a week
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