Weigh In record (no journal entry) for 04 February 2014
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120.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 February 2014:
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1425 kcal
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Fat: 48.62g | Prot: 103.41g | Carb: 144.20g.
Breakfast: American Blend, Dairyland Light Cream, Coconut Oil Extra Virgin, Ryevita Light Rye, Dairyland Light Cream. Lunch: Dairyland Light Cream, Oranges, Lucerne Fat Free Yogurt Yogurt. Dinner: President's Choice Blue Menu President's Choice Blue Menu Memories of Szechwan Spicy Peanut Satay Sauce, Dole American Blend, Garlic, Sweet Red Peppers, Nutiva Coconut Oil Extra Virgin, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Dairyland Light Cream, Rye Crispbread, Dairyland Light Cream, Starbucks Nonfat Latte (Tall), Starbucks Skinny Vanilla Latte (Tall), Starbucks Skinny Vanilla Latte (Grande), Dairyland Light Cream. more...
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1469 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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