tstevenson0928's Journal, 01 May 2009

stuck for weeks @ 175
175.0 lb Lost so far: 0.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2009:
1242 kcal Fat: 56.13g | Prot: 61.16g | Carb: 127.37g.   Breakfast: Light Swiss Original Wedges, Multigrain Crispbread Crackers. Lunch: Black Olives, Cottage Cheese (Lowfat 1% Milkfat), Ranch Salad Dressing (Reduced Fat), Cheddar Cheese, Mixed Salad Greens. Dinner: Tater Treats, Mayonnaise, Provolone Cheese, California Avocados, Turkey Breast Meat (Fryer-Roasters), Dill Cucumber Pickles, Bread. Snacks/Other: 60 Calorie Milk Chocolate Sticks, Granulated Sugar, Half-and-Half, Honey. more...
2309 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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