moose II's Journal, 05 February 2014

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Weigh In record (no journal entry) for 05 February 2014

285.0 lb Lost so far: 14.0 lb. Still to go: 65.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2014:

362 kcal

Fat: 11.23g | Prot: 26.36g | Carb: 36.56g. Breakfast: Hormel Cure 81 Diced Boneless Ham, Equate Fiber Therapy Orange Flavor, Spectrum Fish Oil, Nature's Plus Multi-Vitamin, Honeycrisp Apples. more...

3339 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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moose II's Journal, 05 February 2014

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