kat26's Journal, 05 February 2014

153.8 lb Lost so far: 1.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1783 kcal

Fat: 92.00g | Prot: 107.83g | Carb: 136.99g.   Breakfast: Fiber One Meal Bar - Strawberry Greek Yogurt, Designer Whey Chocolate Whey Protein Powder. Lunch: Dannon Light & Fit Greek - Cherry, Green Giant Garden Vegetable Medley. Dinner: Pizza Hut Stuffed Pizza Rollers, Pizza Hut Traditional Wings - All American, Trader Joe's Truffle Mousse Pate. Snacks/Other: General Mills Bugles Original, Dannon Light & Fit Greek - Raspberry. more...

3107 kcal

Activities & Exercise: elliptical@ 3mph - 1 hour and 40 minutes, Desk Work - 11 hours and 2 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 48 minutes. more...