Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Nami01
Journal
19 Feb 11
Nami01's Journal, 19 February 2011
Nami01's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 February 2011
139.2 lb
Lost so far:
25.8 lb
.
Still to go:
14.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2011:
1641 kcal
Fat: 82.46g | Prot: 68.75g | Carb: 153.85g.
Breakfast:
Keon's Curry, Genmai.
Lunch:
Thanks-a-lot.
Dinner:
Potato Salad, Oldtimer with Cheese Burger.
Snacks/Other:
Frozen Custard.
more...
2334 kcal
Activities & Exercise:
Standing - 6 hours, Sleeping - 4 hours, Sitting - 14 hours.
more...
losing 11.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Nami01's weight history
view complete history