Weigh In record (no journal entry) for 05 February 2014
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194.3 lb
Lost so far: 23.7 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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979 kcal
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Fat: 35.18g | Prot: 66.84g | Carb: 104.17g.
Breakfast: Fried Egg, White Bread. Lunch: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Snacks/Other: Banana. more...
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losing 2.1 lb a week
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