mike62676's Journal, 19 February 2011

264.2 lb Lost so far: 0.8 lb.    Still to go: 84.2 lb.    Diet followed reasonably well.

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1833 kcal

Fat: 56.89g | Prot: 131.77g | Carb: 205.00g.   Breakfast: Chicken Breakfast Burrito, Yogurt Parfait with Granola. Lunch: Fat Free Sour Cream, 100% Whole Wheat Sandwich Rolls, Chicken Breast. Snacks/Other: Chewy Bars - Oats & Peanut Butter, Chewy Bars - Oats & Peanut Butter. more...

2995 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...