Weigh In record (no journal entry) for 19 June 2021
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209.9 lb
Lost so far: 22.7 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2021:
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459 kcal
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Fat: 0.00g | Prot: 1.65g | Carb: 33.43g.
Snacks/Other: Jever Fun, Jever Light. more...
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losing 1.5 lb a week
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w123qp's weight history
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