Jackie_Treehorn's Journal, 19 February 2011

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Weigh In record (no journal entry) for 19 February 2011

241.0 lb Lost so far: 7.0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 February 2011:

1091 kcal

Fat: 74.53g | Prot: 54.89g | Carb: 46.69g. Breakfast: Milk (Nonfat), Old Fashioned Hashbrown Potato Patties, Fried Egg, Thick Cut Bacon. more...

3348 kcal

Activities & Exercise: elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Jackie_Treehorn's Journal, 19 February 2011

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