| November 2012 |
| Mon 5th: |
1176 *
|
42%
|
fat: 35.94g |
| |
protein: 43.35g |
| |
carbs: 184.88g |
|
3420*
|
 2244
|
| December 2011 |
| Sat 31st: |
-
|
-
|
|
4040
|
-
|
| Thu 29th: |
193 *
|
7%
|
fat: 2.64g |
| |
protein: 5.94g |
| |
carbs: 35.90g |
|
-
|
-
|
| September 2011 |
| Tue 13th: |
146 *
|
5%
|
fat: 0.94g |
| |
protein: 9.35g |
| |
carbs: 25.88g |
|
-
|
-
|
| March 2011 |
| Tue 22nd: |
590 *
|
21%
|
fat: 9.00g |
| |
protein: 25.00g |
| |
carbs: 116.00g |
|
3438*
|
2848
|
| Thu 17th: |
950 *
|
34%
|
fat: 55.00g |
| |
protein: 51.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Wed 16th: |
480 *
|
17%
|
fat: 30.91g |
| |
protein: 20.87g |
| |
carbs: 35.16g |
|
-
|
-
|
| Tue 15th: |
-
|
-
|
|
2888*
|
-
|
| Mon 14th: |
1295 *
|
46%
|
fat: 48.29g |
| |
protein: 32.35g |
| |
carbs: 198.44g |
|
3270*
|
1975
|
| Sun 13th: |
2047 *
|
73%
|
fat: 105.99g |
| |
protein: 92.36g |
| |
carbs: 185.46g |
|
2897*
|
850
|
| Sat 12th: |
1557 *
|
56%
|
fat: 72.56g |
| |
protein: 123.20g |
| |
carbs: 105.42g |
|
2893*
|
1336
|
| Fri 11th: |
1304 *
|
47%
|
fat: 50.69g |
| |
protein: 88.34g |
| |
carbs: 126.00g |
|
-
|
-
|
| Thu 10th: |
1423 *
|
51%
|
fat: 32.10g |
| |
protein: 62.98g |
| |
carbs: 238.00g |
|
-
|
-
|
| Wed 9th: |
530 *
|
19%
|
fat: 13.00g |
| |
protein: 24.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Thu 3rd: |
325 *
|
12%
|
fat: 4.00g |
| |
protein: 3.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Wed 2nd: |
1198 *
|
43%
|
fat: 26.60g |
| |
protein: 58.98g |
| |
carbs: 185.00g |
|
-
|
-
|
| Tue 1st: |
1030 *
|
37%
|
fat: 27.00g |
| |
protein: 16.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
2095 *
|
75%
|
fat: 74.00g |
| |
protein: 88.00g |
| |
carbs: 287.00g |
|
-
|
-
|
| Thu 24th: |
1298 *
|
46%
|
fat: 34.10g |
| |
protein: 49.98g |
| |
carbs: 207.00g |
|
-
|
-
|
| Wed 23rd: |
1600 *
|
57%
|
fat: 54.43g |
| |
protein: 64.49g |
| |
carbs: 221.30g |
|
-
|
-
|
| Tue 22nd: |
2465 *
|
88%
|
fat: 93.00g |
| |
protein: 86.00g |
| |
carbs: 341.00g |
|
-
|
-
|
| Mon 21st: |
855 *
|
31%
|
fat: 27.00g |
| |
protein: 31.00g |
| |
carbs: 133.00g |
|
-
|
-
|
