Weigh In record (no journal entry) for 18 June 2021
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120.2 lb
Lost so far: 45.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2021:
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2018 kcal
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Fat: 55.73g | Prot: 77.79g | Carb: 211.27g.
Breakfast: Watermelon , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: The Snack Factory Pretzel Crisps - Original, Skyy Vodka, Blackjack Pizza Pepperoni Pizza, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Calavo Avocado, Naturegg Eggs. Dinner: Blackjack Pizza Pepperoni Pizza, Zucchini . Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Skyy Vodka, Barefoot Pinot Grigio . more...
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losing 2.8 lb a week
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