Weigh In record (no journal entry) for 18 June 2021
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244.6 lb
Lost so far: 0 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2021:
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1013 kcal
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Fat: 53.85g | Prot: 123.54g | Carb: 0.00g.
Lunch: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Dinner: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) . more...
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ShoreGirl63's weight history
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