Weigh In record (no journal entry) for 18 June 2021
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192.6 lb
Lost so far: 19.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2021:
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170 kcal
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Fat: 0.85g | Prot: 3.46g | Carb: 42.81g.
Breakfast: Watermelon. more...
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losing 7.0 lb a week
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dtimoth's weight history
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