Weigh In record (no journal entry) for 05 February 2014
|
123.0 lb
Lost so far: 5.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2014:
|
1902 kcal
|
Fat: 66.01g | Prot: 62.87g | Carb: 261.19g.
Breakfast: Low Fat Yoghurt, Strawberry and Banana Smoothie. Lunch: Original, Bread, Cheese, Low Fat Chocolate Mousse, Easy Peeler Satsuma, Granny Smith Apples. Dinner: Thick Crust Cheese Pizza, Low Fat Chocolate Mousse. Snacks/Other: Cupcake, Twirl. more...
|
|
1914 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Sitting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ataff72's weight history
|