Weigh In record (no journal entry) for 18 June 2021
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227.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2021:
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836 kcal
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Fat: 37.21g | Prot: 49.21g | Carb: 86.02g.
Breakfast: Oscar Mayer Fully Cooked Thick Cut Bacon, Coffee with Cream, Egg White, Kraft American Cheese Slice, Nickles 35 Light Italian Bread. Lunch: Crustology low calorie pizza (serving 1/8 of pizza). Snacks/Other: Angie's Popcorn, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. more...
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losing 0.7 lb a week
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