Weigh In record (no journal entry) for 05 February 2014
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191.1 lb
Lost so far: 31.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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1369 kcal
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Fat: 74.58g | Prot: 45.27g | Carb: 134.43g.
Breakfast: Weight Watchers Crèmepaté, Bruine Boterham. Dinner: Witlof, Varkens- en Rundvleesworst, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Cake. more...
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losing 4.6 lb a week
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claesmariepaule's weight history
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