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Went to state had some fruit and a slice of pizza. I also has a serving of chips cause I had so much h2o
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165.3 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2011:
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2065 kcal
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Fat: 95.65g | Prot: 75.90g | Carb: 238.67g.
Breakfast: Milk Chocolate Candies, Organic Mixed Vegetables, Scrambled Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Golden Delicious Apples, Light Fat Free Very Vanilla Yogurt. Dinner: Guacamole with Tomatoes, Tortilla Corn Chips, Brownie, Lettuce Salad with Assorted Vegetables, Pasta or Macaroni Salad with Meat, Turkey. Snacks/Other: Sugar Coated Almonds, Apples. more...
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2185 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 12 minutes, Bicycling (slow) - 11/mph - 25 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 9 hours, Sleeping - 14 hours and 3 minutes. more...
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