Weigh In record (no journal entry) for 18 February 2011
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265.2 lb
Lost so far: 0 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2011:
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1640 kcal
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Fat: 68.00g | Prot: 74.00g | Carb: 198.00g.
Breakfast: Bacon, Gouda Cheese & Egg Frittata on Artisan Roll, Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Lunch: Butter Gourmet Popcorn, Southwest Chargrilled Chicken Salad, Honey Mustard Salad Dressing, Side Salad. Snacks/Other: Chewy Bars - Oats & Peanut Butter, Sugar Free Jello Pudding, Chewy Bars - Oats & Peanut Butter. more...
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3882 kcal
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Activities & Exercise:
Standing - 6 hours and 20 minutes, Driving - 2 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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