Weigh In record (no journal entry) for 04 February 2014
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134.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2014:
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590 kcal
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Fat: 25.32g | Prot: 20.77g | Carb: 72.46g.
Breakfast: Jam Preserves, Cheddar Cheese, Crackers, Mushroom & Olive Pizza, Almond Breeze Original Unsweetened Non-Dairy Beverage, Multi Grain Cheerios. more...
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losing 14.0 lb a week
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