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Yes!
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187.0 lb
Lost so far: 13.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2021:
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1656 kcal
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Fat: 72.62g | Prot: 73.89g | Carb: 188.24g.
Breakfast: 2% Fat Milk, Kroger Bran Flakes, International Delight Cinnabon Coffee Creamer, Coffee. Lunch: Clancy's Salt & Vinegar Potato Chips, Apples , Oscar Mayer Beef Hot Dogs Franks. Dinner: Bob Evans Original Mashed Potatoes, Butter (Salted) , Hannaford Brussels Sprouts, Roasted Broiled or Baked Chicken Breast, Great Value Sweet Iced Tea. Snacks/Other: Clancy's Pretzel Rods, Turkey Hill Cool White Mint Ice Cream, Ben & Jerry's Phish Food Ice Cream. more...
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2084 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 2.8 lb a week
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