Weigh In record (no journal entry) for 01 May 2009
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121.0 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2009:
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1983 kcal
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Fat: 38.25g | Prot: 67.90g | Carb: 375.51g.
Breakfast: peanut butter, raisins, kashi, soy milk, oatmeal. Lunch: low fat ice cream , tomato sauce, cheese ravioli. Dinner: tomato basil soup, sushi california roll. more...
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1832 kcal
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Activities & Exercise:
Running - 6/mph - 35 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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sele's weight history
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