Weigh In record (no journal entry) for 18 February 2011
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216.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2011:
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1400 kcal
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Fat: 57.49g | Prot: 102.55g | Carb: 117.09g.
Lunch: bread, tossed salad , grilled shrimp, 70z sirloin steak, asparagus. Dinner: chicken breast. Snacks/Other: cheerios, swedish fish, runts. more...
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losing 8.4 lb a week
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Donna Dunn's weight history
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