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Donna Dunn's Journal

Donna Dunn's Profile |Send a Message | Weight History

showing entries 1 to 5 of 6

Page: 1 2 Next

24 February 2011

Weigh-in: 215.0 lb

lost so far: 0 lb

still to go: 37.0 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

19 February 2011

Only counting points and its starting to work... going to add some excercise this weekend...:)

Weigh-in: 215.4 lb

lost so far: 0 lb

still to go: 37.4 lb

Diet followed reasonably well

add comment losing 9.8 lb a week

18 February 2011

trying to start out slow and be realistic with how i change things... counting my points through weight watchers works for me...when i do it...thats the key..doing it. Groceries included many veggies and high fiber items that count as 0-1 points and some healthy snacks. Goal for this weekend... dust off treadmill and spinnig bike and do at least 20 on each both sat and sun. More water, multivitamin and at least 8 hrs of sleep will eventually work its way into my plan as well... wish me luck.

(1 comment)

18 February 2011

Weigh-in: 216.8 lb

lost so far: 0 lb

still to go: 38.8 lb

Diet followed reasonably well

add comment losing 8.4 lb a week

16 February 2011

Weigh-in: 219.2 lb

lost so far: 0 lb

still to go: 41.2 lb

Diet followed poorly

add comment gaining 1.5 lb a week

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