Shiniquiet's Journal, 04 February 2014

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Weigh In record (no journal entry) for 04 February 2014

202.6 lb Lost so far: 0 lb. Still to go: 7.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2014:

591 kcal

Fat: 8.83g | Prot: 26.64g | Carb: 111.83g. Breakfast: Bananas, All-Bran Buds, Milk (Nonfat). Dinner: Culinary Collection Chicken Pecan. more...

2723 kcal

Activities & Exercise: Running (jogging) - 5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

steady weight

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Shiniquiet's Journal, 04 February 2014

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