Weigh In record (no journal entry) for 18 February 2011
|
220.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 February 2011:
|
1209 kcal
|
Fat: 68.14g | Prot: 54.83g | Carb: 100.69g.
Breakfast: Creamy Peanut Butter, Homestyle Waffles, Regular Coffee. Lunch: Classic Italian Bread, Baby Swiss Cheese, Oven Roasted Turkey Breast & White Turkey, Roast Beef. Snacks/Other: Big Cup (King Size), Chocolate Miniatures. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
webrider's weight history
|