Weigh In record (no journal entry) for 04 February 2014
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335.5 lb
Lost so far: 0 lb.
Still to go: 135.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2014:
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458 kcal
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Fat: 17.81g | Prot: 18.42g | Carb: 65.92g.
Breakfast: Jalapeno Slices Hot Peppers, Southwestern Style Egg Whites, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Snacks/Other: Milk Chocolate Almonds, Oranges. more...
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losing 3.5 lb a week
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Reptile558's weight history
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