treehugger81's Journal, 04 February 2014

193.6 lb Lost so far: 19.4 lb.    Still to go: 68.6 lb.    Diet followed reasonably well.

---

1742 kcal

Fat: 79.83g | Prot: 79.18g | Carb: 193.62g.   Breakfast: Honey Nut Cheerios, Cheddar Cheese, Nearby Eggs Extra Large Eggs. Lunch: Quaker Multigrain Hot Cereal, Kraft Three Cheese with A Touch of Philadelphia. Dinner: Chicken or Turkey Pot Pie. Snacks/Other: General Mills Chocolate Lucky Charms Cereal, M&M's Minis Chocolate Candies (Fun Size), Dove Dark Chocolate Hearts. more...

3186 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Sleeping - 8 hours, Sitting - 15 hours and 15 minutes. more...