FullyDesigned's Journal, 04 February 2014

4 weeks after Devynn
286.0 lb Lost so far: 6.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2014:
1898 kcal Fat: 51.32g | Prot: 57.79g | Carb: 300.26g.   Breakfast: Naked Juice 100% Juice Smoothie - Berry Blast, Kellogg's Frosted Flakes, Milk (1% Lowfat with Added Vitamin A). Lunch: Souse, Kroger Original Saltine Crackers, Yoo-Hoo Chocolate Drink (Can). Snacks/Other: Nestle Juicy Juice All Natural 100% Apple Juice, Odom's Tennessee Pride Sausage Biscuits. more...
gaining 0.1 lb a week

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