Weigh In record (no journal entry) for 18 February 2011
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175.0 lb
Lost so far: 1.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2011:
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745 kcal
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Fat: 27.00g | Prot: 56.00g | Carb: 74.00g.
Breakfast: smart balance, brownberry whole wheat. Lunch: burrito bowl steak w lettuce cheesehotsauce rice bbeans. more...
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losing 0.2 lb a week
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