Weigh In record (no journal entry) for 09 February 2011
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175.2 lb
Lost so far: 0.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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865 kcal
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Fat: 35.51g | Prot: 30.17g | Carb: 103.81g.
Breakfast: nature valley granola bar. Lunch: #4 turkey tom. more...
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losing 2.8 lb a week
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