Weigh In record (no journal entry) for 10 June 2021
|
126.1 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 June 2021:
|
872 kcal
|
Fat: 14.36g | Prot: 114.14g | Carb: 67.28g.
Breakfast: Senseo Dark Roast, Canderel Zoetjes, XXL Nutrition Protein Milkshake Cookies & Cream, Gekookt Eiwit. Lunch: Zwagerman Kalkoenfilet, Jumbo Oberlander. Dinner: Cherrytomaten, Geroosterde of Gebakken Kipfilet (zonder Vel). Snacks/Other: Jumbo Watermeloen Stukjes, Maxim Protein Bar. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
КБ1983's weight history
|