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And it begins...yeah!
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161.8 lb
Lost so far: 2.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2011:
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782 kcal
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Fat: 8.50g | Prot: 49.00g | Carb: 126.00g.
Breakfast: No Calorie Sweetener Packets, Sugar Free Apple Cinnamon Oatmeal. Lunch: 's Ciabatta buffalo chicken sandwich. Dinner: pumpkin butter, hungry jack pancake. Snacks/Other: Zesty Dill Pickle Spears. more...
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losing 1.8 lb a week
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